ABOUT EVENT

Wellness During COVID-19:
How to take care of ourselves during the ongoing crisis and the mental challenges that follow? Come join us for Mental Wellness Series for the next seven weeks where we address how to identify, build, and recognize our inner strengths, learn and apply the Wellness Wheel, discuss and practice coping skills, and dive deeper into meditation.
Feel free to join the dates you can attend and make sure to register to the workshops you would like to participate in (no need to attend all of them).