Free Mental Health Wellness Workshops!
ABOUT EVENT
Free Weekly Workshops on Thursdays from 3:00-4:00 PM (repeat of March/April workshops)
- 5/6: Coping with COVID-19: Our Mental Health
- 5/13: Self-Care and Wellness: How to Maintain Wellness During COVID-19
- 5/20: Mental Health and Diet
- 5/27: Sleep Hygiene
- 6/3: NO WORKSHOP THIS WEEK
- 6/10: Identify Stress in Your Body
- 6/17: The Wellness Wheel
Zoom Link to Register:
https: